Selasa, 02 Oktober 2018

Healthy Peanut Butter Mug Cake

This Healthy Peanut Butter Mug Cake is scrumptiously delicious and can be whipped up in 3min. It is refined sugar free, gluten-free and can even be made to be vegan.


You’ll Need:


  • 2 Tbsp Brown Rice Flour
  • 1/2 tsp Baking Powder
  • 1 Egg/Flax Egg
  • 1 1/2 Tbsp Melted Coconut Oil
  • 2 Tbsp Almond Milk
  • 1 tsp Vanilla
  • 2 Tbsp Honey/Maple Syrup (melted)
  • 2 Tbsp Peanut Butter
  • Dark Chocolate Chips (as many as you want)

Instructions:



  1. Combine the flour and baking powder in a bowl and whisk together.
  2. Add in all the other ingredients (except the chocolate chips) and whisk until well combined.
  3. Pour the mixture into a large mug (or 2 small mugs) and top with chocolate chips.
  4. Place the mug in the microwave on full power for 2-3min and allow it to cool slightly.
  5. Devour.